The implication and a definition of acceptance is one of approval. Hmmm. What if we instead changed acceptance to one of acknowledgment? Flipping it on its head as it were. I’m a firm believer of “acceptance doesn’t mean agreement,” and quote it in my first book. We don’t have to agree with …
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The Layers We Carry
Every time you experience an annoyance, a hurt, a betrayal, an argument or some other negative event, and the emotion from that event isn’t fully cleared, another layer of negative energy is stored in your body. Layer over layer is built up within you. Each one of those layers is like carrying …
The State of You
There’s a lot of noise right now. And a lot of uncertainty. So much so, that it’s driving us to try to turn off the world. Turn off FB. Turn off the news. But when we turn off the physical noise of FB and the news, what we have left to look at is ourselves. So, we turn them back on. Or when …